WHAT DOES SCIENCE SAY ABOUT FASTING?

by birtanpublished on August 23, 2020

Fasting in the month of ramadhan is a pillar of Islam and an obligation upon all Muslims who are physically able to do so in this video we are going to look at some of the physical benefits of fasting that are backed by science research has shown that inflammation can

Contribute towards the development of chronic conditions such as heart disease cancer and arthritis recent scientific studies have found that fasting can help reduce the levels of information and promote much better health a study was

Conducted using 50 healthy adults who fasted for an entire month they noticed that the participants had significantly reduced levels of inflammatory markers another study discovered the same

Effects when the participants fasted 12 hours a day for an entire month today heart disease is the leading cause of death and it accounts for 31.5% of deaths worldwide fasting is the most effective way to reduce the risks of

Heart disease a study was conducted in which 110 obese adults had to fast for three weeks under medical supervision the researchers noticed significantly decreased blood pressure levels as well as decreased levels of blood

Triglycerides and lower levels of cholesterol in another study 4629 participants had lower risk of coronary artery disease as well as a significantly lower risk of diabetes which is a major risk factor for heart

Disease a study using animals showed that fasting improved both brain function and brain structure they also increased the generation of nerve cells to help enhance the cognitive function of the brain studies also show that

Fasting can increase levels of human growth hormone HGH an important protein hormone that plays a role in growth metabolism weight loss and muscle strength a small study was conducted with only nine men who began fasting and

Only after two days of fasting they noticed a five-fold increase in HGH production several studies have also found that fasting could potentially delay the effects of aging and increase a healthy lifespan in one study rats

That fasted everyday experienced a delayed rate of aging and lived 83% longer than the rats that didn't fast another study on rats showed how fasting help to block tumor formation fasting was just as effective as chemotherapy

Without any side effects currently the studies are only based on the formation of cancer in animals you

Related Videos

Oh Oh we oftentimes get so much stuck in the external aspects of worship in order to understand worship we all know this analogy who hasn't ever heard of t...
did you hear a hadith of the prophet sallallaahu either you ascend him well la he chip is the heart the promise of Laos Ellen told us and said to my house one d...
you tell me any other ideology any other philosophy which can make a hundred thousand people fast for one day give me any other ideology give me any philosophy ...
Muslims worldwide are observing a mob on the 9th month of the Islamic calendar as a month of fasting during Ramadan it is important to maintain healthy eating h...
mischief has appeared on the land and sea because of of the reward that the hands of men have earned that Allah may give them a taste of some of their deeds ...
1 billion rewards for supporting Dawa assalamu alaykum warahmatullahi wabarakatuh firstly we would like to thank all of our viewers and subscribers for making t...

THE FUTURE IS ISLAM

11 months ago
in europe muslims are on the rise and even though you hear about france and you hear about the hijab taken off women's heads and you hear about pressure in...
the dangers of belly fat most people do not know ballet fans also known as visceral fat wraps around a person's abdominal organs such as the liver intesti...
Meet the muslim who cracked history's most famous code it's safe to say that there is no ancient writing system that has captured the attention of anyon...
one of the Muslim communities in North America brought back to life a beautiful aspect of Islam that has been greatly missing and that's when the brothers ...
the last few years even months in the world has shown us an intensification in apocalyptic events and when i say that i mean the things that are going on in th...
I've been waiting anticipating fathers feeling that I get from you we have to turn to you to pre house Allah for you all of you have given this house to us...
They're about 2 billion 200 million christians on this earth 1 billion 800 million muslims about a billion hindu 500 million buddhists and they say 15 milli...
The Prophet peace peace and blessings be upon him was asked on one occasion what is the main reason why people will enter paradise and he answered top wallah wh...
The jal is not something where you look forward to having a meeting with him the jal is a warning in fact if you see seen any evil on this earth the dal is goin...
in this age that we live in an age of deception an age where what appears to be true might possibly be false in a world that we are living in filled with distr...
It's true our channel was shut down we receive emails messages from concerned viewers asking what happened to the channel and why our videos are no longer a...
Sometimes people will say like we're muslims we have the quran we have prophet sallam why are we not on the top why are we not the best in the world why is ...
We learned uh clearly in serato rad verse 11 in allah you remember allah will not change the condition of a people until they change that which is in themselves...
And he was the leader of his people and he lived in the middle of the arabian peninsula in the area called najd the prophet sallam offered him islam he turned d...